Sometimes, defending deep is the best option to weather a storm and protect a lead. This advance session sets up your players to be comfortable in this situation and teaches them how to stay disciplined to stay compact.
To provide players with detailed technical and tactical information in relation to session topic and recreate realistic scenarios to aid their understanding and development
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
![Football Lesson Plan: Sessions for players of all ages [with a ✮✮✮✮ coach rating]](https://media.sportplan.net/thumbnail/upload/sessions/7530/1837/9188266/i/b.png)
![Football Lesson Plan: Sessions for players of all ages [with a ✮✮✮✮ coach rating]](https://media.sportplan.net/thumbnail/upload/sessions/61a8/1805/9029185/i/b.png)
