Sometimes, defending deep is the best option to weather a storm and protect a lead. This advance session sets up your players to be comfortable in this situation and teaches them how to stay disciplined to stay compact.
To provide players with detailed technical and tactical information in relation to session topic and recreate realistic scenarios to aid their understanding and development
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.