Starting with a dribbling and speed warm up this session then progresses onto passing and heading - finishing with everyone's favourite... shooting practice!
This truly is the perfect mid-season session. By working on a number of different skills you'll be able to keep your players focused - as they move quickly from one skill drill, including a long ball drill used by Manchester United's Nani, to the other making sure there's nobody standing still long enough to get cold whilst also ensuring they're ready for their next big game!
in more ways than one
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in more ways than one
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Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
