All players should aim to be ambidextrous, in footballing terms that means comfortable accurately playing the ball using both feet. Being able to do so will give them better balance, more passing options and more time on the ball when it comes to a game situation.
Being able to pass accurately using both feet not only enables your players to progress the ball up the pitch but it also means they can keep possession for longer - If you're not always passing with the same foot you're making life tougher for your opponent by constantly keeping them guessing!
To get your players passing more accurately we get your players passing in pairs - aiming to get the ball through a set of closely placed cones to one another. You can choose how easy or hard you make this by changing the width between the cones! From this point onwards things start to get competitive - as a result you might find some of your players starting to overweight some of their passes as they learn how to improve their passing (with both feet) when placed under pressure!
in more ways than one
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in more ways than one
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Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
