It stands to reason that the closer the opposition's attackers are to your goal - the more dangerous they are to your team! With this in mind ideally your defence will never let them get close to your goal for the full 90 minutes. However, for most teams that's wishful thinking which is why your team needs a Plan B!
What's the Plan B then? It's teaching your players to deal with defending on the edge of your 18 yard box - knowing not to dive in whilst still trying to win the ball back!
The drills in this session have been designed to recreate high pressure defending scenarios. Although this session is geared towards defence your attacking players will be given ample opportunity to test their passing game and skills as they try to get the better of your defence.
in more ways than one
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in more ways than one
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Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
