Defenders need to control a game by limiting options for passing and shooting, so get your players working together and communicating to channel the attackers! Body positioning is a key component of this session, as players need to know how to angle their run in and how tight to the defender they should be.
What's in the Session?
We begin with a high intensity 4 vs 1 warm up to get defenders competing to win the ball, introducing them to the goals of the session. Defenders then work together, using angles of approach, body positioning and distances to cut off passing options before engaging with a player.
These skills are used to channel the opposition in a full pitch game working on a diamond midfield.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
