Contact Help center
Gymnastics Gymnastics
HOME Gymnastics Drills Key 2 content Wheels

Gymnastics: Wheeling kicks around end of apparatus

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Wheeling leg kicks around the end of apparatus, and in both directions.

COACHING POINTS

Long step, long reach to grasp the edges of the apparatus.

Kick-Kick straight legs over the apparatus.

Create a narrow angle to start with.

Gradually widen the angle until a straight line Wheel is made over the apparatus.

Maxim: Watch 1st hand down; push from 2nd hand down; watch 1st foot land.

READ MORE
READ LESS
RELATED PLANS...
Lesson Plan: KS2: Part 3. Tuck Forward Roll Progressions

KS2: Part 3. Tuck Forward Roll Progressions

Another fun session to teach your children how to safely perform a tuck forward roll - starting on a mat and challenging them by rolling down an incline.
OFTEN USED WITH...
Face Vaults over the end of a platform Cart Wheel Progression | Key 2 content Wheels

Face Vaults over the end of a platform Cart Wheel Progression:

  • Placing the hands on each side of the platform kick the legs high to land on the other side of the platform.
  • Transfer the weight from one hand to the other
  • Repeat the action to return.

    • Key 2 content Wheels
    Cart Wheel along the platform | Key 2 content Wheels

    Cart Wheel along the platform:

  • Standing side ways at the end of the platform perform a cart wheel action along the length of the platform.
  • Repeat the movement in reverse.

    • Key 2 content Wheels
    Wheeling leg kicks down from apparatus | Key 2 content Wheels

    Wheeling leg kicks down from apparatus:

    Weight on hands and feet wheeling leg kicks down from apparatus.

    Key 2 content Wheels
    Face Vaults over the middle of a platform Cart Wheel Progression | Key 2 content Wheels

    Face Vaults over the middle of a platform Cart Wheel Progression:

  • Place hands on the middle edges of the platform and kick the legs over the platform transfering the weight from one hand to the over.
  • Repeat the movement the other way.

    • Key 2 content Wheels
    1373096
    1013

    SIGN UP NOW FOR FREE

    • search our library of 1000+ gymnastics drills
    • create professional gymnastics coaching plans
    • or access our tried and tested gymnastics plans

    JOIN SPORTPLAN FOR FREE

    • search our library of 1000+ gymnastics drills
    • create your own professional coaching plans
    • or access our tried and tested plans
    LATEST FROM THE BLOG
    5 Ways to Kickstart 2025 with Sportplan

    5 Ways to Kickstart 2025 with Sportplan

    Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!

    December 31st, 2024
    |
    Cam Hughes
    History Of The Modern Olympics and Its Cultural Significance

    History Of The Modern Olympics and Its Cultural Significance

    How did the Modern Olympics originally begin and why are they so culturally significant today?

    July 25th, 2024
    |
    Cam Hughes
    The Professionalisation of Netball

    The Professionalisation of Netball

    The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.

    July 17th, 2024
    |
    Lucy Chatwin
    VISIT THE BLOG TO READ MORE
    Gymnastics DRILL CATEGORIES
    Reception / Key Stage 0 Key Stage 1 Key Stage 2 Key Stage 3 Key Stage 4 Key Stage 5
    1 2 3

    Sportplan App

    Give it a try - it's better in the app

    SPORTPLAN USES COOKIES

    Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

    Privacy Policy
    We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


    Cookies
    Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

    Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

    We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

    More info
    Gymnastics POPULAR SEARCH TERMS
    YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
    LET'S DO IT