This session demonstrates how you can use the Sportplan Gymnastics Library to build an easy to follow and informative lesson, going from warm up all the way through to cool-down.
In this session we're looking at how to teach the forward roll. The forward roll is one of the first things you'll learn in gymnastics - it's a simple form that has many further applications inside (and outside) the world of gymnastics.
Through a series of step-by-step progressions this session gets your children to perform a smooth and safe forward roll, starting and finishing in the standing position.
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