HOME Handball Drills 111 running/jumping/moving

Handball: running/jumping/moving

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Abier, Handball Coach

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One tag man.
Other players pass ball around.
You cannot be tagged if you have got the ball.

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OFTEN USED WITH...

passing game:

Defender in the center tries to intercept ball.
Other players pass from cone to cone and take in an empty position afterwards.
When intercepted : change position with the player who did the wrong pass.

variationsin passing
- pass with center shot
- pass with jump shot
- passing with bounce pass
- passing with a pushpass

passing varieties/catching-passing

Meet the Pass - Working in Threes:

One player is the feeder with three other players standing at an equal distance in front of them.

The feeder begins by moving along the line in order, throwing a normal pass to each player for them to run onto and return as quickly as possible.

passing varieties/catching-passing

Speed Switch - Passing from left to right:

Blue 1 starts the exercise by passing from the left wing to blue 2. Blue 2 then passes to blue 3 and so on...

Each player must make a forward move prior to receiving the pass, so that they are running when they catch the ball.

Blue 5 puts all the balls down. When all balls have been played Blue 5 starts the exercise at his side.

ballcirculation

passing in motion:

B1 starts the exercise.
Run forward until you catch the ball.
B6 puts all the balls down, after all the balls have been played, B6 starts the exercise from his side.

variations :
- center shot
- jump shot
- push pass

ballcirculation

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