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Handball: hit the boxes

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Abier, Handball Coach

DESCRIPTION

In the goal area are all kinds of boxes, big and small on various distances from the goal.
Two teams throw in turns.
Which team needs least throws to hit the boxes and make them go
into the goal.

variations
- center shot
- dive shot
- jump shot

COACHING POINTS

aiming/hitting/passing
pay only attention to the complete technical movement
Only general corrections

- put your correct foot in front (left handers right foot, right handers left foot)
- put the ball onto your hand (do not squeeze into the ball)
- when throwing the ball and hand should pass ear height !

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OFTEN USED WITH...

hit the box:

Every player has a cardboard box and a ball.
Put the boxes in one line.
Players have to hit the box and make it touch the wall.
- Who will succeed in this first ?
- Who needs least throws ?

Every two players one box is also possible.

variations
- center shot
- dive shot
- jump shot

shooting/defend shooting

hit the bench:

On both sides a bench or big gymnastic chest.
Teams try to hit the players (legs) or the bench/chest.
Blocking is allowed.
When hit run around the playing area once and join in again.

variations
- center shot
- dive shot
- jump shot

shooting/defend shooting

shooting at the fun fair:

Make two big displays with many objects to throw at (can, plastic bottles, basketballs, cones, papers hanging on a line, cardboard boxes etc.)
Which team has hit all the objects first ?

variations
- center shot
- dive shot
- jump shot

shooting/defend shooting

newspaper ball:

Two posts in the center of the area. Between these posts a line with newspapers.
Two teams try to hit and get the papers off the line.
The team which gets its papers off first is the winner.

shooting/defend shooting

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