Player 1 (white) dribbles through the various areas which are defended by blue players.
The defending players try to win the ball from the attacker as soon as they crossed the boarder into their "territory".
Defenders try to steal the ball from white 1 attacker.
If defenders are successful they swap roles with the attacker. The attacker becomes a defender and the defender collects the ball and joins the back of the attacking line.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...