Handball: shooting backcourt players - triple action

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

A passes the ball to feeder B and receives the ball back and throws at the goal from the left backcourt position.

He quickly moves back-and forward, reveives a ball from Aa and shoots at the goal from the center back position.

Then he moves back and foward to receive a ball from wing player D. A tries to get past defender 1 and either throws at the goal or passes to D who throws at the goal.

In the meanwhile player D starts his turn to deliver two shots.

Defender 1 tries to block the shots from 7 mtrs or comes forward to attack player A.

COACHING POINTS

Variations in shooting:
jump shot high
jump shot far
center shot
center shot while running
low center shot

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