Two teams, every team has a player in the 'enemy' zone.
playing around in a strict numeral order.
Player 1 to player number 2 etc.
One point when all players got the ball.
variations :
- play with bounce pass
- use certain passing technique
- pass after 1 or 2 times dribbling
- make area larger/smaller
- don't pass back to the player you got the ball from
-
passeren/onderscheppen
pay only attention to the complete technical movement
Only general corrections
feinting/dummy
- stay at arm length of your opponent
- feint/dummy towards the side you WON'T go past
- then with acceleration to the other side
intercept
- estimate distance of opponents and ball
- keep your arms and hand ready
seeking space/defend
pay only attention to the complete technical movement
Only general corrections
seeking space
- ALWAYS be in motion
- use different tempos
- vary : go towards you teammate, go away from teammate
- NEVER stand in one line with your teammate and opponent in between
defend
- stay between player in possession and goal
- move towards player in possession
- in close 'combat' always reach for the ball
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