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Handball: Pair Attack

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DESCRIPTION

Players take it in turns to attack in a 2 vs 1, with one player from the left pairing with the central player or a player from the right pairing with the central player (player 1 and 2 or player 2 and 3).

Once players are past the defender they should have a shot on goal before retrieving the ball and rejoining the back of their respective line.

COACHING POINTS

The center group will be working hardest here so rotate groups regularly.

Players should try and draw the defender out of position, creating space for the player looking to receive the pass - if the defender doesn't come then player should attack the space.

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RELATED PLANS...

Drawing in Defenders and Co-Operation in Defence

A fun session to use with your whole team. Work on drawing in defenders while teaching your defence to co-operate with each other!

OFTEN USED WITH...

center shot left + right back court players:

Pass B1-B2-B2 and goalshot.

Passing and receiving in motion. After the goalshot the left and right backcourtplayer change positions.

Variations :

- center shot when running

- center shot hip height

- center shot knee height

center shot

center shot of center backcourt player:

Pass B1-B2-B3 throw at goal.
Every player takes in next position.

Variations :

- center shot when running

- center shot hip height

- center shot knee height

First without a defender, later with a passive defender who only shows the attacker where to throw : defender has hands high --> attacker should decide for a shot at hip of knee height. Defender has hands low --> attacket decedis to throw with a high shoulder height center shot or running shot.

center shot

center shot with defenders:

B1,B2 and B3 throw just along side their defenders after passing with them first.

Attackers should always be in a forward motion when reveiving the pass.

Variations :

- center shot when running

- center shot hip height

- center shot knee height

The rather passive defender only shows the attacker where to throw : defender has hands high --> attacker should decide for a shot at hip of knee height. Defender has hands low --> attacket decedis to throw with a high shoulder height center shot or running shot.

5 throws and then change positions with defenders or left, center, right

center shot

introduction : center shot:

Pairs stand a couple of meters apart from one another and pass the ball to one another.

Players can see how many times in a row they can pass without making a mistake.

Alternatively players can take a small step back after each successful couple of passes - see which players can pass successfully from the greatest distance.

center shot

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