Player 1 (white) dribbles through the various areas which are defended by blue players.
The defending players try to win the ball from the attacker as soon as they crossed the boarder into their "territory".
Defenders try to steal the ball from white 1 attacker.
If defenders are successful they swap roles with the attacker. The attacker becomes a defender and the defender collects the ball and joins the back of the attacking line.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
