Handball: Block the pass, block the pivot!

Put pressure on the opposition's pivot player with this interception skills session - teach your defence to run out, cut out the pass and get back in position!

The blue players must pass the ball between themselves with the intention of stretching the defenders as much as possible.

When the center left two attacking players have the ball (blue 4 and 3) the first defender (red 1) covers the space.When the center right two players have the ball (blue 3 and 5) it is the second defender's (red 2) responsibility to cover the space.

The defender who is not immediately defending should shuffle over to make sure that the defence is not leaving large gaps.

The outlets are the left wing and right wings where the defenders can not go.

Pass B1-B3, duel with R1.
Then B3 runs around cone, gets ball from B2, duel with R1 who came over to the other side.

Pass R1-B2 who duels with R1.
B2 runs around B1, receives ball and duel with R1 again.

Three defending players, lined up outside your shooting circle, one feeder stood in the middle (could be the coach) and then two equal lines of attackers on both sides of the court.

The attacking players take it in turns to attack. The first players passes the ball to blue 2 and then runs forward, looking for the return pass.

The blue player then takes on their man in a 1v1 where the libero defender (red 2) moves over to cover and only helps if the blue player gets past the first defender.