Handball: defending the wings 3

Blue players 1, 2 and 3 stand in a line with a supply of ball to try and feed to blue player 4.

The defending player (Red 1) must stay in front of the receiving player and mirror their movement across the court, preventing as many balls as possible from reaching blue player 4.

The receiving player must change pace and direction in order to lose their marker but they are not allowed to step in front of the defender.

Pass B1-B5-B1 who duels with R1.
Same with B2.

Three defending players, lined up outside your shooting circle, one feeder stood in the middle (could be the coach) and then two equal lines of attackers on both sides of the court.

The attacking players take it in turns to attack. The first players passes the ball to blue 2 and then runs forward, looking for the return pass.

The blue player then takes on their man in a 1v1 where the libero defender (red 2) moves over to cover and only helps if the blue player gets past the first defender.

The attacking players take it in turns to forward and take on the defender.

They are not trying to score, instead all they are trying to do is get past them through use of change of pace and speed.

Players should continue to try and get past the defender for at few seconds - if they are unable to get past they should then run across to the other side of the court before joining the back of the other queue.