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Handball: backcourt players change positions 5

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Dumitru

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A passes to B who passes to C. After passing to C, B runs to the left backcourt position!!!

All options open: A throws at the goal. C passes to B who either throws at the goal or passes to wing-player D. Pivot E can also be passed to!

Then the same from the right.

Change positions after every shot.

COACHING POINTS

Variations in shooting:
jump shot high
jump shot far
center shot
center shot while running
low center shot

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OFTEN USED WITH...

push pass:

- catch ball at chest height
- hand behind the ball, fingers pointing upward
- upper body towards the direction in which you want to pass
- strech arm with ball WITHOUT stretching it backwards first - so push it away to your team mate

passing varieties/catching-passing

Cross the line:

In the goal area players are static and dribbling the ball on the spot.

When the trainer blows their whistle the players must try to dribble the ball across a certain line without being tackled.

Defenders must try to prevent players from getting past them.

dribbling/defence of dribbling

backcourt players change positions 2:

A passes to B who passes to C. After passing to C, B runs to the left backcourt position!!!

C passes to B who throws at the goal.

Then the same from the right.

Change positions after every shot.

shooting back court player

3 position shooting backcourt players 2:

A1 passes to feeder B and receives ball back and throws at the goal.
A1 runs back to get a second ball, passes with feeder B and throws at the goal after running behind feeder B to the center back position.
A1 runs back to get a third ball and now throws from the right back position. But if defender 1 comes forward, A2 must pass to pivot C who throws at the goal.

Then the same with A2 on the right.

Change positions after 3 repetitions.

shooting back court player

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