Handball: Goal throws to the running player

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

The goalkeepers receive the ball from the feeder and throws a ball into the path of the running player who then passes back to the feeder.

COACHING POINTS

To add a fitness element for the receiving players run this drill continuously for a short period of time before changing round the players' roles.

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