Setup:
There are two playing fields.
Select one player to be the cat and send them to the opposing team's field.
Gameplay:
On a signal, the cat attempts to tag one of the opponents, while the players pass the ball to one another.
A player holding the ball cannot be tagged by the cat.
The cat continues trying to tag players until either 30 seconds have passed or they successfully make three correct tags.
After this, a new cat is chosen.
Teams earn points based on their performance.
Making It More Challenging:
Dribbling Rule: The cat must dribble a ball continuously while attempting to tag players.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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