Everyone gets a ball (of all kinds - big and small) in an enclosed space or field.
Two players are designated to act as "living goalposts." Each of them holds a broomstick/gym stick/scarf with one hand.
All players try to score in the moving goal, but the goal does its best to move back and forth across the field.
Dribbling is allowed/not allowed.
To make it more challenging:
Variations:
Play with two or four teams that must pass the ball to score. Dribbling is not allowed. The attacking team tries to score, and the defending team tries to intercept the ball.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
