Setup:
Divide the gym into two playing fields.
Designate one player to be the spy and send them to the opposing team's field.
Provide the spies with vests to distinguish them.
Gameplay:
On a signal, the spy attempts to intercept passes while the opposing team passes the ball among themselves.
If a pass is intercepted by the spy, the passer becomes a spy as well and joins in intercepting the ball.
The game continues until one team is fully converted into spies.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Register for FREE and get coaching tips, top drills, session and more every week!
