Designed for teams of all ages and abilities this session is designed to introduce and reinforce correct dribbling technique - ensuring the ball is bounced to the side of the running player, between hip and chest height and that most importantly players protect the ball!
So what happens if you don't protect the ball? Well that where part two this session comes into play. Only half your players will be dribbling, so to make sure your players hold onto their ball we've made a big incentive. If the ball is taken from them by a defender they'll be made to run a lap before they're allowed to rejoin the game!
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.