Often you will find children fall into two camps (pun intended) - those who are frightened to fall and those who do so with reckless enthusiasm.
To help you get players to overcome the fear factor, whilst at the same time teaching them the correct technique for how to fall, dive and slide safely, this session starts with a series of fun diving themed games and exercises before then looking in greater detail at the mechanisms of this powerful shot.
By starting off slowly, with the safer fall shot, you'll be able to step-by-step lay the foundations for future handball success with the explosive and powerful diving shot!
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...