Field Hockey: Develop the kick

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Setup the drill as shown.
  • The coach numbers all the players on the edge of the circle. The coach then calls out a number and that player passes the ball to the goalkeeper for them to kick the ball into the goal.

    After a set, move the feeders closer to the goalkeeper - to increase the reflexes of the goalkeeper.

    COACHING POINTS

  • Focus on accuracy rather than power.
  • Allow the ball to come across the body.
  • Gauge speed and direction early.
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