The grip is the way your player holds the hockey stick with their hands.
There is little variation in how a player can hold a hockey stick, but as you execute various skills players, will slide their hands up and down the stick. When dribbling, the top hand, nearly always left, does 90% of the work, whilst the right hand is looser and allows the stick to rotate freely within and simply supports the stick, as you dribble the ball.Starting with the basic hockey grip the videos below will ensure your players are able to dribble, play reverse sweep, take a shot at goal and even understand how to run with the stick when not on the ball.
in more ways than one
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.