Swimming: Frontcrawl - Top Tips

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

For Frontcrawl, swim half a length with your finger tips skating on the water surface and the second half length with finger tips staying close to the water surface allowing forefingers and thumb to cut into the water first. This will ensure the elbows are always higher than the hands

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