Kicking Action
Simultaneous kick bringing the feet towards
your seat. Turning the feet out kick round and
back in a circular pattern and bring the feet and
legs together again as the body stretches out.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.