The coach and player stand close to the net on the ad side and rally together, whilst using backhand slice cross-court shots. This drill can also be used with two players, with the coach supervising and giving advice on how to develop and improve.
Level of control can be tested by performing drills where players stay close to each other. Many tennis players can rally successfully from the baseline but they really struggle with shots that demand good amount of control. Touch shots are important to take own game to the next level and be able to perform shots like counter drop shot or drop volley.
In this drill, the player works on "feeling" with backhand slice. Positioning close to the net and within short distance from the partner force both players to avoid power and focus 100 % on control.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
