In this drill, player learns how to come to the net after inside-in forehand and finish the point with forehand volley. Coach should inform player that effectiveness at the net depends on the court position that player is able to reach. That is why fast movement after the approach shot is the number one goal which players should keep in mind. Additionally, players have to be conscious that they work on 2 different rhythms at the same time: fast pace with attacking forehand and control with forehand volley. Coach, by being included in this drill, can vary the form of their own ball hit to make the exercise more or less demanding.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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