This week we're teaching your players to use the overhead smash like a pro!
Despite being one of the least practiced shots in tennis, the overhead smash is often the final shot in a point as players use it to kill off their opponent. It is a shot the top players make look easy, and now your players can too thanks to this session.
Packed with video drills that slowly build up your players' ability to smash their way to victory, you'll notice an improvement in their smashes immediately, and you can guarantee that the players will find it fun and exciting!
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...