When you see the elite players on the court it can often be easy to overlook their movement - they literally never stop moving which is how they some how always manage to be in the right place at the right time.
To get your players zipping around the court like the pros and start playing their A Game again this session gets them back on their toes - ready for any opponent!
This session can be used with any size group - from 2 players upwards as players work in pairs and can be used as a full hour long session or alternatively you can incorporate the practices in this session into you pre-match tennis routines.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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