When you see the elite players on the court it can often be easy to overlook their movement - they literally never stop moving which is how they some how always manage to be in the right place at the right time.
To get your players zipping around the court like the pros and start playing their A Game again this session gets them back on their toes - ready for any opponent!
This session can be used with any size group - from 2 players upwards as players work in pairs and can be used as a full hour long session or alternatively you can incorporate the practices in this session into you pre-match tennis routines.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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