The backhand slice, a favourite of the Williams sisters, is a great defensive shot to use if you need to buy yourself more time, push your opponent back and give you an opportunity to approach the net! This is because this is a shot that can be played at stretch and doesn't bounce high - making it difficult for your opponent to attack!
As with most strokes in tennis, the key thing to the slice lies in the preparation!
To help your players get into position and perfect this subtle one-handed stroke this session starts with a quick technique recap and then gets under way with a series of changing the rhythm of play drills.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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