This week we're teaching your players how to perform the perfect drop shot.
Teaching a player how to perform the drop shot can be extremely difficult, they will often try and hit the ball too low over the net. So this week's session teaches players the correct technique for playing the drop shot, with four video drills that will improve your players.
As well as ensuring they use correct technique, this super session also works on adding variety to a players' game by alternating between drop shots and offensive shots, as well as teaching players how to react to being on the end of a drop shot with a high intensity drill.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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