4
from 6 members ratings

Pressure Rallying - Movement and Concentration session

This week's Session is all about teaching your players to take the ball early when in a high pressure situation - using a ticking clock scenario to see which pair performs best under pressure!

This session also works on concentration in the point and encouraging a high-intensity of movement - so that players try to get to every ball on the rise, as there's no such thing as a lost cause!

How do you get your players to work hard in every point?

Well, you start by pairing your players up and seeing which pairing performs best in a fast rally competition (the point of this is for your players to get to the ball quickly so that in a match they can take time away from their opponent) - but it's a balancing act - do you go all out or do you play it safe and avoid losing time due to an error being made?

Let your players find out with this pressure rallying session!


READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ tennis drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of tennis coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT