In this plan we work on both attacking groundstrokes and defensive shots to get you back into the point. While one player works on their power strokes the other player is digging out shots from the death - chipping to keep the point alive!
What's in the Session?
To begin with you can start your budding players with some target practice - where they're allowed to hit the ball as hard as they wish, as long as it lands inside the other side of the court!
Attacking's only half the battle! What do you do if you're on the receiving end of one these rip-roaring shots?
Well to find out how your players cope when they're being put under pressure - whilst one player works on their attacking shots your other players work on recovering these shots - using soft hands and chip shots to get the ball back in the court and keep the rally alive!
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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