The fun and challenging exercises in this tennis plan are designed to teach players the correct volley stance and technique by getting them to work on the basics of their strokes.
So how do we get your players to turn their shoulders on the volley (and not just their arms)? Simple - with innovative drills to improve your players forehand technique - ideal for groups of all sizes!
Did you know?
John McEnroe was one of the greatest servers and volleyers in the game. Not only was he skilled at delivering a volley of insults to spectators and referees alike but he also had a mean volley which allowed him to dominate the tennis world between 1981-84
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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