Hi Rashmi,
For practicing the skill of swaying while batting, I recommend the "Swaying Away" drill. This drill focuses on playing a ball that is at the body, usually rising and too high to play. Here are some key points:
- Lean away from the path of the ball with hands and body.
- Go back and across the stumps while maintaining a side-on position.
- Keep weight forward even when moving back and across to maintain balance and control.
- Keep your eye on the ball all the way.
You can find more details about this drill here: 1 Swaying Away Drill.
Let me know if you need further assistance or more drills!
Thanks,
Lois
