TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
When I'm batting I get's very tight means my body get's very tight because of that I can't play drives smoothly.How can I keep my body relax ?Give the tips or exercise to be flexible and relax while playing.
I think u have to warm up and stretch properly before batting
Answered using Sportplan Mobile App
relaxation is a state of your mind mate,everything starts in your mind.let your flexibility start within your mind first,"as a man thinks so he is "
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW