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How to be flexible while batting

When I'm batting I get's very tight means my body get's very tight because of that I can't play drives smoothly.How can I keep my body relax ?Give the tips or exercise to be flexible and relax while playing.

Cricket CoachCoach

2 answers

ANSWERS

Krishang AgarwalPlayer, India

I think u have to warm up and stretch properly before batting
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Admire ManyumwaCoach, Zimbabwe

relaxation is a state of your mind mate,everything starts in your mind.let your flexibility start within your mind first,"as a man thinks so he is "

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