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JOIN NOWHow to improve my midway bowling action and speed?
While at gather ,BFL,both arms position,FFL ,release (both arms position),follow through?
Nazim khanCoach, Pakistan
ANSWERS
Rashed IqbalCoach, Bangladesh
I didn't understand ur question
Nazim khanCoach, Pakistan
I mean a semi open action fast bowler need some basic technique and how he can used perfect body mechanics while bowling.
Rashed IqbalCoach, Bangladesh
Balance and Rhythmic run up, gradualy speed up ur run up,When ur back foot landing ur shoulder and hip must Align, keep ur head still , eye level. all momentum goes to the target line & followthrow.
