I am a wicket-keeper, for an u15A side, but my team can't seem to throw the ball over the stumps! HELP!
Hi Tyler,
There's a few over the wicket exercises in this week's Session of the Week. Alternatively why not have a look in our ground fielding and throwing drills section.
The Sportplan Team
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.
Elite running between wickets adds significant runs without risk. Quick singles, converted twos, and intelligent strike rotation separate the best batting partnerships from average ones across all formats.
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