HOME Cricket Answers Cricket COACHING Q&A

Problem with my jumping when bowling?

I am a right arm pacer. I am quite satisfied with my run up but sometimes my jump is too worse. It is not consistent. sometimes it is too high and sometimes too low that myleft foot often bends while landing. please suggest me some tips and drills for improvement.

Cricket CoachCoach

1 answer

ANSWERS

shyam prasadCoach, India

first of all you have to know which type of bowler you are.side arm bwlr jump more than front on bwlr.

allignment problem.

big runup

best drill to hold the ball in hand,raised your front foot ,loading close to chin/stomach and bowl frequently.watch the f/ft.

JOIN SPORTPLAN FOR FREE

search our library of 350+ cricket drills
create your own professional coaching plans
or access our tried and tested plans

Cricket

LATEST COACHING TRENDS

Goodbye Bunny Hop: Coaching Boundary Catches Under the 2026 Laws

The new Laws of Cricket are in force from 1 October 2026 and the 'bunny hop' boundary catch is gone. Here is how to coach your fielders to catch on the rope this winter.

October 2026

Sportplan Coaching

Planning Your Winter: An Off-Season Programme for Club Cricketers

The covers are on and the last tea has been served. What your club does between now and April decides how the next season starts. Here is a simple, honest winter plan for players, bowlers and juniors.

September 2026

Sportplan Coaching

Coaching the Run Chase: Batting to a Target Without Panicking

August is when seasons are decided, and most club games are lost chasing rather than setting. Give your batters a framework for the chase and you win the close ones.

August 2026

Sportplan Coaching

VIEW ALL COACHING TRENDS