HOME Cricket Answers Cricket COACHING Q&A

Problem with my jumping when bowling?

I am a right arm pacer. I am quite satisfied with my run up but sometimes my jump is too worse. It is not consistent. sometimes it is too high and sometimes too low that myleft foot often bends while landing. please suggest me some tips and drills for improvement.

Cricket CoachCoach

1 answer

ANSWERS

shyam prasadCoach, India

first of all you have to know which type of bowler you are.side arm bwlr jump more than front on bwlr.

allignment problem.

big runup

best drill to hold the ball in hand,raised your front foot ,loading close to chin/stomach and bowl frequently.watch the f/ft.

JOIN SPORTPLAN FOR FREE

search our library of 350+ cricket drills
create your own professional coaching plans
or access our tried and tested plans

Cricket

LATEST COACHING TRENDS

Cricket Cricket Trends Match Simulation: Game-Based Training

Match Simulation: Game-Based Training

Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.

December 2025

Sportplan Coaching

Cricket Cricket Trends Catching Excellence: High Catches and Slip Catching

Catching Excellence: High Catches and Slip Catching

Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.

November 2025

Sportplan Coaching

Cricket Cricket Trends Running Between Wickets: Converting Ones to Twos

Running Between Wickets: Converting Ones to Twos

Elite running between wickets adds significant runs without risk. Quick singles, converted twos, and intelligent strike rotation separate the best batting partnerships from average ones across all formats.

October 2025

Sportplan Coaching

VIEW ALL COACHING TRENDS