How can I play a good forward defence stroke?
how can i do forward defence
- take your stance correctly.
- apna leg ball ke paas le jao jahan ball pitch hui hai,aur sath me bat ball ke samne le jakar ball ko rok do
- apne top hand ko tight rakho aur bottom hand ko loose rakho.
- apna head niche aur ball ki taraf rakho.
- apna andar wala leg straight rakho aur toe par rakho.
all the best
