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how can i improve bowling speed

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PV NagarajCoach, India

hi, you can improve you bowling speed by improving your basicks of running tech.loding @delivery action. by diongplanned resistance training (Weight)and speed and agility you can in prove. Nagaraj State Cricket Coach India

Cricket CoachCoach

To improve on your bowling speed, you will need to have a look at your "Gather", that is from the jump, to the actual delivery of the ball. Make sure you are nice high and upright in your jump with a straight leading arm with loads of space to pull down to before delivering the ball. Rudolph Buys PRG Coach

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