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JOIN NOWwhats the top 3 warm ups for cricket
whats the top 3 warm ups for cricket
andy brookerCoach, England
ANSWERS
Cricket CoachCoach
Andy, here are a couple of warm up drills that I use. One for catching and the other for fielding.
Throw and Move
DESCRIPTION
Player 1 rolls the ball out, 2 intercepts and flicks at stump 2. 8 stops the ball and rolls it out towards 3, 5 then intercepts. After each throw, players run up the side and join the back of the queue.Note: The person who starts the practice with the first throw stays where they are until the next turn, then they throw and run up the side.
Throw and Move
DESCRIPTION
Player 1 rolls the ball out, 2 intercepts and flicks at stump 2. 8 stops the ball and rolls it out towards 3, 5 then intercepts. After each throw, players run up the side and join the back of the queue.Note: The person who starts the practice with the first throw stays where they are until the next turn, then they throw and run up the side.
Avidesh SamarooCoach, Trinidad and Tobago
Good warm up drill!!
