Cricket: agility

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

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agility ANSWERS
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i need help on a practice session for 7 year olds.i?

i need help on a practice session for 7 year olds.i need to keep them interested yat teach them basics.any sugestions?

Archived User Coach

whats the benefits of upgrading membership?

whats the benefits of upgrading membership?

Archived User Coach

i m a fast bowler .hwo can i improve my pace?????

i m a fast bowler .hwo can i improve my pace?????

Archived User Coach

What should I coach at a beginners training session?

Im coaching an under 9's team ( GOD HELP ME!) and all though i have played extensively i have not coached such a young team before. Can anyone advise on a training plan designed for beginners / young players. Some ideas on how to make it fun and keep them interested would be great... thanks in advance.

Archived User Coach

Does this site include some good quality warm ups

Does this site include some good quality warm ups

Paul Denison Coach, England

How to improve close fielding, speed, agility and accuracy?

Improvement in close fielding. speed.agility.accuracy.

Nazim Khan Coach, Pakistan

How can I identify a talented player early on?

How can I identify a talented athlete without techniques ?

Rashed Iqbal Coach, Bangladesh

WICKET KEEPER fitness

Good day,Am a wicket keepr.What fitness regime i need to do and important fitness components i need to address.It would be of great help to me as a player

RAM Coach, United States of America

unable to view drills

I m checking on agility drills, but when I want to play the drills, it's not getting played

vikash singh chauhan Coach, India

Membershio

Hi there, I recently purchased a monthly subscription to enhance my knowledge of coaching skills. Yet after payment, I am still unable to view most drills! why is this?

Rhys Briggs Coach, England

Access Drills and Purchase a Sport

I am unable to purchase pickleball drills, the content will not load. I also cannot purchase agility drills, the content loads but when I click a locked drill, it loads and loads and never brings me to a purchase page. This is both online and in the app.

Josh Castillo Coach, United States of America

free access to agility and fitness

I was offered free access to agility and fitness library. but it says locked, upgrade.

Julie Lumb Coach, England

Subscription

Hello,Can you please explain what my current subscription entitles me to? I tried clicking on some of the agility plans, which are locked.RegardsPeter

Peter Coach, Australia

Start of a Session

What is a good game / drill to have setup at the start of a session so players can join in when they arrive (players arriving in drive/drabs/different times)? we usually have the cricket hockey game but can get a bit messy when no bibs etc.

undefined undefined Coach, United Kingdom

harder

how to mh

Coach, United Kingdom

catching

how to learn how to catch better

Donte Hobson Coach, United Kingdom

i need help on a practice sess...

i need help on a practice session for 7 year olds.i need to keep them interested yat teach them basics.any sugestions?

Archived User Coach

WICKET KEEPER fitness | Sportp...

Good day,Am a wicket keepr.What fitness regime i need to do and important fitness components i need to address.It would be of great help to me as a player

RAM Coach, United States of America

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