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aiming DRILLS
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5 Stump Pentagon Drill

10-18 players required. (Note diagram for accurate lay-out of drill.) Five stumps required for drill. Three stumps are set up on a diagonal line, 10m apart from each other. The other two stumps are 20m away from these, again on a diagonal but this time they are 20m apart. The Coach stands at the top on the middle stump. The drill begins when coach rolls the ball out as shown. Player 1 must sprint around the first stump, change direction and then underarm pick the ball up, aiming to hit the third stump. Player 2 must anticipate the ball coming towards them, and moves forward off the cone to back the ball up. Player 2 then throws overarm at the base of the next stump. Player 3 anticipates this happening, and backs the throw up, before throwing the ball over the top of the final stump. The next player now returns the ball to the coach, and then continues to run around the first stump. Drill continues, and players follow the ball, moving clockwise to the next station.

Ground fielding and throwing

Front Foot Drive Positioning

Set up two cones half way down the wicket, one central and one leg side. Feed from a bobble feed. Batter to hit from the front foot drive set position, knees and feet facing down the wicket, and aiming for one of the two cones. If the shot is an on drive (towards left cone), batter to hold the shape, and take small steps towards the direction of the shot to the cone. If the shot is a straight drive (middle cone), batter to simply hold the shape.

Front foot batting

Game - Front Foot Drive

Set up 3 cones of different colours a third of the way down the wicket.  Bowling machine can be set to vary the line a little. Batsman to face 3 balls and to call the colour out of the cone they are aiming for. Aim of the game to get a shot aimed at each of the 3 colours- 1 point for each correct shot. If they are not successful then back to 0. If player misses swap them out.  If hit the on drive, hold shape all the way to the cone. If a straight drive or off-drive, hold the shape and balance. 

Front foot batting

Moving out to lofted drive (4-6 groups)

1) drops feeds to 2) who moves out to drive, aiming for the basketball board.3 goes each and then the batsmen becomes the thrower and the thrower joins the back of the queue.In teams, the first group to have 10 hits wins.

Front foot batting

Off Spin Throw

Place a few cones in line with the off-stump at both ends of the wicket, going down the pitch. Players get into pairs, roughly about the length of a wicket away from eachother. Players use the off-spin grip to hold the ball. Player throws the ball to their partner and using their wrist and body, they are aiming to spin the ball from the left hand side of the cones to the right - replicating as off-spinners delivery.

Fast and spin bowling

On Drive from Set Position

Set up two cones half way down the wicket, one central and one leg side. Feed from around the wicket with a bobble feed. Batter to hit from the on drive set position, knees and feet facing down the wicket, and aiming for the two cones.  Back lift over first/second slip, hit a straight line through the ball to the target area. Batter to hold the shape, and take small steps towards the direction of the shot to the cone. 

Front foot batting

Sweep

Played to a length ball pitching on or around line of the stumps Can be done in pairs/ groups of three. One batter and one feeder minimum required. 6 tennis balls per pair/group. Feeder looks to feed the ball around middle stump, using an underarm 'bobble' feed. Already down on one knee in sweep position, batter looks to play orthodox sweep shot (shot number 1), aiming for the line indicated on diagram.

Batting Mechanics

Front Foot Drive Positioning F...

Set up two cones half way down the wicket, one central and one leg side.Feed from a bobble feed.Batter to hit from the front foot drive set position, knees and feet facing down the wicket, and aiming for one of the two cones. If the shot is an on drive (towards left cone), batter to hold the shape, and take small steps towards the direction of the shot to the cone. If the shot is a straight drive (middle cone), batter to simply hold the shape.

General

Sweep Front foot batting - Cri...

Played to a length ball pitching on or around line of the stumps Can be done in pairs/ groups of three. One batter and one feeder minimum required. 6 tennis balls per pair/group. Feeder looks to feed the ball around middle stump, using an underarm 'bobble' feed. Already down on one knee in sweep position, batter looks to play orthodox sweep shot (shot number 1), aiming for the line indicated on diagram.

General

5 Stump Pentagon Drill Ground ...

10-18 players required. (Note diagram for accurate lay-out of drill.) Five stumps required for drill. Three stumps are set up on a diagonal line, 10m apart from each other. The other two stumps are 20m away from these, again on a diagonal but this time they are 20m apart.The Coach stands at the top on the middle stump.The drill begins when coach rolls the ball out as shown. Player 1 must sprint around the first stump, change direction and then underarm pick the ball up, aiming to hit the third stump.Player 2 must anticipate the ball coming towards them, and moves forward off the cone to back the ball up. Player 2 then throws overarm at the base of the next stump.Player 3 anticipates this happening, and backs the throw up, before throwing the ball over the top of the final stump.The next player now returns the ball to the coach, and then continues to run around the first stump.Drill continues, and players follow the ball, moving clockwise to the next station.

General

Sweep Technique Front foot bat...

Step 1:Batsman starts down on 1 knee in the sweep position with a full backlift.Coach feeds an under arm single bounce throw.Batsman excutes the sweep shot.Step 2:Batsman starts in a half lunge position with the front foot stepping down the pitch.Coach feeds the same delivery.Batsman completes the lunge and executes the sweep shot.Step 3:Batsman starts in their normal stance.Coach feeds the same delivery.Batsman completes the full sweep shot.

General

On Drive from Set Position Fro...

Set up two cones half way down the wicket, one central and one leg side. Feed from around the wicket with a bobble feed. Batter to hit from the on drive set position, knees and feet facing down the wicket, and aiming for the two cones.  Back lift over first/second slip, hit a straight line through the ball to the target area. Batter to hold the shape, and take small steps towards the direction of the shot to the cone. 

General

Grid Catching Game Catching - ...

Form a rectangle big enough for two teams of 6-8 players. The aim of the practice is to take 10 catches before your players either drop the ball, or have the ball intercepted by the other team. Important: Players can only run three steps with the ball.

General

Use of feet To Defend Batting ...

Looking to defend ball after using feet coming down the wicket Quick feet from the batter are essential when getting to the ball. When advancing down the wicket, batter must aim to keep head as still as possible, and eyes level. Batter needs to be in a still position by the time they make contact, and well balanced. Encourage player to loosen bottom hand upon impact, and maintain their weight into the shot by leaning forward not back. Bat coming through straight s key, with soft hands, with player looking to drop the ball at their feet, making impact underneath their eyes.

General

Cricket: Complete Ground Field...

Wicketkeeper starts with the ball and rolls out the the fielder in the square leg position.Square leg fielder picks up the ball and aims a throw at the ramp.Fielder at point gets in line with the throw and catches/collects the ball from the throw and then releases a throw at the non-strikers end single stump.Mid-on fielder backs up this throw and gives an underarm throw to the extra cover fielder who has moved im behind the non-strikers end stump.Extra cover completes the drill by throwing the ball back into the wicketkeeper.

General

Off Spin Throw Fast and spin b...

Place a few cones in line with the off-stump at both ends of the wicket, going down the pitch.Players get into pairs, roughly about the length of a wicket away from eachother.Players use the off-spin grip to hold the ball. Player throws the ball to their partner and using their wrist and body, they are aiming to spin the ball from the left hand side of the cones to the right - replicating as off-spinners delivery.

General

Attacking front foot drives Fr...

Player 2 throws. Each batsman has 3 consecutive balls, then goes to the back of the queue. If you leave a ball you get another go. The ball should be a slow high underarm feed.

General

Short Ball Practice Front foot...

Can be done in pairs/ groups of three. One batter and one feeder minimum required, with 6 tennis balls per pair/group. Each batter should be wearing a minimum of helmet and gloves on. This drill is designed to improve player's confidence against the short ball. Feeds should range from heights 1,2 and 3, and each batter should have 10 feeds before swapping over. Feeds are from a close range, under arm feed, without bouncing, from a kneeling position. The batter should be encouraged to learn to defend and/or evade at first, gaining confidence and getting them in a better position than before to attack after.

General

Throw and Move Ground fielding...

Player 1 rolls the ball out, 2 intercepts and flicks at stump 2. 8 stops the ball and rolls it out towards 3, 5 then intercepts. After each throw, players run up the side and join the back of the queue.<BR><b>Note: </b> The person who starts the practice with the first throw stays where they are until the next turn, then they throw and run up the side.

General

Low Catches - Multi Ball Groun...

Drill can work with a mininum of 3 players and 1 feeder.Can add more pairs sharing catches if you have more numbers.Coach/feeder will use the ramp to send 4 consecutive catches to a player opposite.Inbetween that, players will pair up and swap catches whilst the coach is sending the 4 catches.Players rotate once the 4 catches have been taken.

General

Prevent Batsman from Backing A...

Batsman to step in to the shot, once the front foot is planted, have the batsman strike the ball with the back foot in the air to prevent them from being able to back away from the ball.

General

Ball drop and pick up Ground f...

Players work in groups of 5, in a grid with 5 cones set up in a zig-zag formation, roughly 7 metres apart.Each player stands on a cone. All players, except for those queueing behind the first cone require balls.On the coach's call player 1, on the first cone, aims to get to collect the ball that has been dropped from shoulder height by the player on the cone in front of them, before the ball bounces twice.This is one pick-up.Player 1 then gives the ball back to the player on the cone, and sets themself before the coach gives the next call.Again the working player aims to get to the next ball before second bounce.This process is repeated until all players have performed 4 pick-ups.

General

Batsman and Fielder Relay Grou...

Batsman 1 calls YES, Batsmen 2 then starts to run on the call.Fielder 1 feeds from an angle, fielder 2 runs in and flicks at stump. Player 1 backs up the flick.When 3 lives are used up the team is out, then batters change with fielders.

General

Front Foot Drive: Constructing...

Set the bowling machine to delivering from around the wicket, swinging into the batsman.Allow each player to hit 3 balls and rotate. Have the player hitting straight or through mid onCoaches to observe at first before making changes.Batter to hit from the front foot drive set position, knees and feet facing down the wicket.

General

Retireve and Double Throw Grou...

Set up 4 stations with equal numbers at each. The idea of the drill is that players work with diagonal 'opposite' teamates.Players 1 retireves the ball first and player 3 runs out to the stumps to back up the throw.Let's play:Coach rolls the ball straight out.<br /><br />A player from team 1 attacks the ball and throw it over the top of the stumps in the middle to a team 3 player who has run out to back up the throw.<br /><br />The backing up player must then turn, and throw at the single stump with a direct hit.<br /><br />Both players then join the back of their original groups and the other two teams can now go.After 6 repetitions the two groups will swap ends.

General

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aiming SESSIONS
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Improving spin bowling | Crick...

Don't become predictable! Supercharge your players' spin bowling and get them turning the ball with more power!

The Art of Spin: Improve your Spin Bowling

Never let the batsmen settle; develop your spin bowling and build some variations with this session to keep the guessing as to which ball is coming next.

Improving players' stump throwing accuracy

How accurate are your fielders? Find out with this throwing technique and accuracy session!
aiming ANSWERS
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How to stop my U12s using their bottom hand and hitting the ball up?

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off break bowling tips

please give me some tips for off break bowling to i improve my bowling skills

Rab Nawaz Afridi Coach, Pakistan

How do I plan for age specific players ?

I’m wanting to plan a session for early years players (8yrs old) Can sportplan give me appropriate drills for this age group please Asked using Sportplan Mobile App

Rupert Bouverie Coach, England

Is there anyway to download animations for a powerpoint.

I am aiming to use the animations I have created for a coaching presentation and therefore it would be great if I could attach the animation in the powerpoint directly. (I am on a MacBook so using Keynote however this shouldn't make a great difference).Thanks

Joshua Newbold Coach, England

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