Cricket: basic bowling

February 2026 Sportplan Coaching

The gap between training and match performance narrows when practice replicates game conditions. Match simulation training combines technical work with tactical decision-making, pressure management, and competitive scenarios. This approach develops players who can transfer practice skills into match situations.

Creating Match Conditions

Replicating game pressure:

Scoreboard pressure: Setting targets and scenarios that demand specific performance.

Time constraints: Creating urgency through limited overs or time.

Consequences: Meaningful outcomes for success and failure in practice.

Crowd simulation: Adding noise and distraction to build concentration.

Scenario-Based Practice

Chasing targets: Required run rates and wickets in hand scenarios.

Defending totals: Death bowling practice with specific runs to defend.

Powerplay practice: Batting and bowling in field restriction periods.

Partnership building: Batting together under various match situations.

Modified Games

Pairs cricket: All players bat and bowl with cumulative scoring.

Continuous cricket: Fast-paced games with immediate transitions.

Last man stands: Pressure finishing with the tail.

Diamond cricket: Adapted format for smaller groups and spaces.

Decision-Making Development

Reading situations: Assessing match state and choosing appropriate tactics.

Shot selection: Matching stroke play to game requirements.

Bowling variations: Choosing deliveries based on match context.

Captain's choices: Field settings and bowling changes under pressure.

Key Coaching Points

  • Practice should feel like matches as often as possible
  • Scenarios create purpose and focus in training
  • Modified games maintain engagement while developing skills
  • Decision-making improves through repeated game situations
  • Competitive training builds mental toughness

Drills for Match Simulation

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basic bowling DRILLS
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basic bowling ANSWERS
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How can I get loop on my spin bowling?

how to get loop on spin bowling?

Archived User Coach

How to Bowl the doosra

How to Bowl the doosra

Archived User Coach

How do I start the coaching with 8 year old kids

How do I start the coaching with 8 year old kids

Dravish Hamin Coach, Benin

I bowl too much short bowls and full toss bowls how?

I bowl too much short bowls and full toss bowls how to aboid them?

Archived User Coach

I'm coaching an u/14 cricket team and none of these?

I'm coaching an u/14 cricket team and none of these boys have ever played the game let alone held a cricket bat. Help!!

Carl Wilkinson Coach, South Africa

How to improve my midway bowling action and speed?

While at gather ,BFL,both arms position,FFL ,release (both arms position),follow through?

Nazim khan Coach, Pakistan

off break bowling tips

please give me some tips for off break bowling to i improve my bowling skills

Rab Nawaz Afridi Coach, Pakistan

bowling drill with 4 people

Is there any basic bowling drills for beginners, which has 4 player taking part

jordyn dore Coach, England

bowling

how to do best bspin bowling and pace bowling. give me the grips

Ujan Mukherjee Coach, United Kingdom

Stop Bowling beamers

Any advise to stop my 13year old from bowling beamers, getting the ball down to the right level. Child is 1.7 m tall if this has any impacy at all.

Petro Coach, South Africa

how to release

how to release

Shah Nawaz Syed Coach, United Kingdom

Stop Bowling beamers | Sportpl...

Any advise to stop my 13year old from bowling beamers, getting the ball down to the right level. Child is 1.7 m tall if this has any impacy at all.

Petro Coach, South Africa

How to improve my midway bowli...

While at gather ,BFL,both arms position,FFL ,release (both arms position),follow through?

Nazim khan Coach, Pakistan

I bowl too much short bowls an...

I bowl too much short bowls and full toss bowls how to aboid them?

Archived User Coach

Small Ground Bowling Tactics |...

How should I be bowling on one side small ground? I have a tournament which we are playing with hard tennis ball. The ground I am balling on is way too small on one side and too big on other side. Which bowling tactics and which balls should be ideal for such situation? I tried yorkers, but again it's a risky gamble.

Archived User Coach

how to bowl faster with short ...

how can i bowl faster with short runup and what are techniques to bowl faster.

pratyush Coach, India

Best way to speed up my bowlin...

how can i speed up my bowling (fast bowler)

Archived User Coach

Improve my left arm orthodox b...

Respected Coach,I am a left arm orthodox bowler and recently i had put on some weight actually bit heavy,and now when i used to bowl most of my flighted ones turns to loose full tosses .Sir is there any way i can solve this ,can u also tell me the correct body weight a left arm orthodox bowler should have ,i am now at the age of 17, i am about170 cm height .pls help sir,i also need so advice to make my bowling better

Archived User Coach

How to Bowl the doosra | Sport...

How to Bowl the doosra

Archived User Coach

off break bowling tips | Sport...

please give me some tips for off break bowling to i improve my bowling skills

Rab Nawaz Afridi Coach, Pakistan

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