Thanks to Sportplan and their coaching tips, I can now coach with greater confidence and enthusiasm.
i am a fast bowler is jumping while about to bowl a ball will increse the speed ,normally i dont have a big jump before the ball is bowled please help me .
i bowl medium pace. when i start my bowling, during the first over i feel a sharp temporary pain in my palms after each bowl. Is there a warm up i can use for it?
how to get loop on spin bowling?
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