Thanks to Sportplan and their coaching tips, I can now coach with greater confidence and enthusiasm.
i am a fast bowler is jumping while about to bowl a ball will increse the speed ,normally i dont have a big jump before the ball is bowled please help me .
how can i speed up my bowling (fast bowler)
i bowl medium pace. when i start my bowling, during the first over i feel a sharp temporary pain in my palms after each bowl. Is there a warm up i can use for it?
My 14 year old is not able to get enough flight dip and revs with his off spinners. his stock ball is flat and fast through the air.. the various pitch lengths for junior and senior cricket he plays does not help.. any tips or drills to develop the flighted stock ball hitting the good length would be most helpful . thanks for the help
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