Thanks to Sportplan and their coaching tips, I can now coach with greater confidence and enthusiasm.
i am a fast bowler is jumping while about to bowl a ball will increse the speed ,normally i dont have a big jump before the ball is bowled please help me .
how can i speed up my bowling (fast bowler)
i bowl medium pace. when i start my bowling, during the first over i feel a sharp temporary pain in my palms after each bowl. Is there a warm up i can use for it?
My 14 year old is not able to get enough flight dip and revs with his off spinners. his stock ball is flat and fast through the air.. the various pitch lengths for junior and senior cricket he plays does not help.. any tips or drills to develop the flighted stock ball hitting the good length would be most helpful . thanks for the help
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Fielding placement in limited overs cricket is a tactical chess match that changes with every phase of the innings. This article breaks down how captains should set fields during the powerplay, middle overs, and death overs, and provides practical coaching sessions for developing game-aware fielders who anticipate rather than react.
With IPL 2026 starting this month, we break down the art of powerplay bowling - field placement, line and length, and how to turn the fielding restrictions to your advantage.
Coaches from around the world look to Sportplan for coaching confidence.