Cricket: juniors

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

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juniors DRILLS
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juniors ANSWERS
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What will you suggest to get a perfect run up ?

What will you suggest to get a perfect runup for a bowler ? I am having trouble with my bowling rythm for unstable runup??? I find it really hard some time to deliver the ball on right landing. also how can i improve the speed of my bowling?

Shupriyo Coach, England

I have some juniors who are hopping on their final?

I have some juniors who are hopping on their final delivery stride. Is there a drill to correct this and improve fluency of the delivery stride?

Archived User Coach

How to stop my U12s using their bottom hand and hitting the ball up?

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

Archived User Coach

I bowl too much short bowls and full toss bowls how?

I bowl too much short bowls and full toss bowls how to aboid them?

Archived User Coach

How can i introduce cricket batting and bowling techniques?

How can i introduce cricket batting and bowling techniques to juniors and beginners aged 6-9?? Whilst still making it fun so that they enjoy it. Too many of the kids I teach still throw when they bowl and play across the line when they bat!

Archived User Coach

What is optimal length of a junior coaching session??

What is optimal length of a junior coaching session? Debate is 11/2 hours or 2 (midweek evening!)?

Archived User Coach

What is the best way to share playing vocab at this site...

...where it will list and describe playing terminology such as shave, tackle-back, steal, forehand.

Ejaz Syed Coach, United States of America

Attack or Defend Batting Game

Hi - I need to create a session plan (20 minutes) for an Attack or Defend Batting Game, where the child needs to make the decision depending on the delivery whether to attack or defend the ball. Approximately 8-10 children aged 10 and 11 - any suggestions much appreciated. Thanks. Anil

Anil Noorani Coach, England

Ideas to stay engaged at home?

At Claremont School we are using Sportplan to assist us with our coaching and keeping Juniors busy. We are trying to get students practicing at home and challenging each other. The challenge is bat taps with one hand for 1 minute. My score was 136, can you get your players to beat this score!? Video proof needed if they do!

Rakesh Patel Coach, England

Session 9 year olds.

Hi, I have been asked to do an outdoor 30 minute session for 12 children, mixed ability and without knowing the children in advance. Would you advise to do a feilding session instead of batting and bowling? I need to yteach the skilla and use it in a game scenario. Thanks

Coach Coach, England

How to stop my U12s using thei...

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

Archived User Coach

Session 9 year olds. | Sportpl...

Hi, I have been asked to do an outdoor 30 minute session for 12 children, mixed ability and without knowing the children in advance. Would you advise to do a feilding session instead of batting and bowling? I need to yteach the skilla and use it in a game scenario. Thanks

Coach Coach, England

What will you suggest to get a...

What will you suggest to get a perfect runup for a bowler ? I am having trouble with my bowling rythm for unstable runup??? I find it really hard some time to deliver the ball on right landing. also how can i improve the speed of my bowling?

Shupriyo Coach, England

Drills for youngsters? | Sport...

I am about to run my club's frist junior training session of the year and doe anybody know any good ideas for drills or fun games with youngsters (aged between 6-10) who are absolute beginners to cricket?

Archived User Coach

Individual Developement Plan T...

Does anyone have individual developement plan templates I can use for junior cricketers? Looking at skills and individual asperations as well as coach and club tasks to help achieve the goals set. Thanks Liam

Liam Schooling Coach, England

getting more revs with off spi...

My 14 year old is not able to get enough flight dip and revs with his off spinners. his stock ball is flat and fast through the air.. the various pitch lengths for junior and senior cricket he plays does not help.. any tips or drills to develop the flighted stock ball hitting the good length would be most helpful . thanks for the help

Sid Coach, England

Attack or Defend Batting Game ...

Hi - I need to create a session plan (20 minutes) for an Attack or Defend Batting Game, where the child needs to make the decision depending on the delivery whether to attack or defend the ball. Approximately 8-10 children aged 10 and 11 - any suggestions much appreciated. Thanks. Anil

Anil Noorani Coach, England

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  • create your own professional coaching plans
  • or access our tried and tested plans

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