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long barrier DRILLS
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Long Barrier pair defending

Two players per team, stood about 4-5 metres apart between two cones (the goal). Both teams must try to protect their goals by stopping the opposition from throwing the ball through their goal. Using only underarm throws players must try and score in their opponent's goal. A goal is awarded every time their opponent either drops the ball or fails to prevent it passing between their cones.

Ground fielding and throwing

Long barrier penalties

Pairs stand 3 to 4 metres apart between a pair of cones (their goal). By throwing the ball underarm, below waist height, players must try to get the ball through their opponent's cones. Players score a point every time their opponent either drops the ball or fails to prevent it passing between their cones.

Ground fielding and throwing

roll the ball beyond the team to score

2 teams of 3-6 play with 1 ball between them. The player who has the ball has to try and roll (under arm throw) the ball into the end zone to score a run. The opposition can try to prevent this happening by stopping the ball rolling into the end zone using the long barrier or other fielding techniques. Whichever player collects the ball has to try and throw the ball from where they have collected it into the other end zone.

Conditioned games

Shy at Stumps Clockwise/Anti-Clockwise

Players take it in turns to throw the ball at stumps around in a square. If they hit the stumps the direction is reversed and the ball is thrown the other way. the ball should be thrown over arm and tried to keep in the square shape. A long barrier can be used to stop the ball go to far.

Conditioned games

The Long Barrier.

Approach the ball at speed and as you get into line with the ball, twist your upper body, leading with the shoulder furthest from the ball. Bend both knees, so that the knee of the leg nearest to the ball touches the ground, but it is also next to the back of the heel of the other leg. With fingers down and head forward, pick up the ball and then stand back up ready to deliver an overarm throw.

Ground fielding and throwing

The Long Barrier. Techniques -...

<span style=&quot;&quot;font-family:&quot;>Approach the ball at speed and as you get into line with the ball, twist your upper body, leading with the shoulder furthest from the ball. <span style=&quot;&quot;font-family:&quot;>Bend both knees, so that the knee of the leg nearest to the ball touches the ground, but it is also next to the back of the heel of the other leg. <span style=&quot;&quot;font-family:&quot;>With fingers down and head forward, pick up the ball and then stand back up ready to deliver an overarm throw.

General

Long Barrier pair defending Gr...

Two players per team, stood about 4-5 metres apart between two cones (the goal). Both teams must try to protect their goals by stopping the opposition from throwing the ball through their goal. Using only underarm throws players must try and score in their opponent's goal. A goal is awarded every time their opponent either drops the ball or fails to prevent it passing between their cones.

General

Long barrier penalties Ground ...

Pairs stand 3 to 4 metres apart between a pair of cones (their goal). By throwing the ball underarm, below waist height, players must try to get the ball through their opponent's cones. Players score a point every time their opponent either drops the ball or fails to prevent it passing between their cones.

General

Rebound Barrier Ground fieldin...

<br />Organisation: Each player has a ball which is thrown at a target on the wall. As the ball rebounds, the ball is fielded using long barrie. In restricted space players may operate in pairs.<br /><br />Equipment: 1 ball per player.<br />Firm wall surface.<br /> This can be done in teams who can race eachother.

General

Pairs Target Barrier Ground fi...

<br />Organisation: Divide the group into pairs. Organise the practice as shown in the diagram. Aim is to beat partner, using underarm throw. One point is given for every time the ball passes between the markers.<br /><br />Equipment: 1 ball per pair, 4 marker cones per pair.

General

Catching in a grid Ground fiel...

Make a grid with cones. Teams have to try and throw the ball 10 times to their team mates without having the ball intercepted by the other team.<br /><br /> VARIATION 10 feeds along the ground to team mate. 10 one bounce catches to team mates.

General

Cone Pick-up (1 Leg) Injury Pr...

Place a cone out in front.Stand and bend over on one leg, hinging at the hips and keeping the back straight, to pick up the cone.Repeat with opposite leg.

General

Shy at Stumps Clockwise/Anti-C...

<br />Players take it in turns to throw the ball at stumps around in a square. If they hit the stumps the direction is reversed and the ball is thrown the other way. the ball should be thrown over arm and tried to keep in the square shape. A long barrier can be used to stop the ball go to far.

General

Chase Ball Conditioned games -...

When the drill is started both teams roll the ball to each other in the same direction (can be clockwise or anti-clockwise). The aim of the game is for the ball from one team to overtake the ball from the other team.

General

roll the ball beyond the team ...

2 teams of 3-6 play with 1 ball between them. The player who has the ball has to try and roll (under arm throw) the ball into the end zone to score a run. The opposition can try to prevent this happening by stopping the ball rolling into the end zone using the long barrier or other fielding techniques. Whichever player collects the ball has to try and throw the ball from where they have collected it into the other end zone.

General

Catch the ball Ground fielding...

Ask the players to spread themselves and have 1 ball for the players to throw or roll the ball to each other. The player in the middle has to try and catch the player in possession of the ball. or get to the ball before a player does if it is badly thrown.

General

Off Spin Ground fielding and t...

Exercise for two teams against each other trying to score the most points. All players must throw the ball under arm and are not allowed to run with the ball. To score the ball must bounce in the small square and then caught by one of their team mates on the opposite side before it bounces again to get the point.

General

Cricket: Ground fielding drill

Two teams pass the ball to their team mates with an overarm throw which must bounce only once and then must be caught. Using the throws to advance towards the opposition's grid players must not step inside the grid. When they get close enough they can throw at the stumps. If they miss a team mate can run around the back of the stumps to catch the ball. If caught that team can have another shot, if the opposition catch the ball they then move back up the field to the opposition's grid.

General

Ian Bell - The Grip New Videos...

Having the correct grip allows batters to feel comfortable whilst batting for long periods. <br>It also enables more control, power and better execution.

General

Grip - Indication of Vs Techni...

The bat should be placed directly between two feet. Ask players now to pick their bat up and set up in their stance, facing you.

General

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long barrier DRILL CATEGORIES
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Ground fielding and throwing Drills
Ground fielding and throwing Drills
long barrier SESSIONS
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The Front Foot Drive and Long ...

In this Session we look at ways for you to teach large groups two important technique areas - the attacking front foot stroke and expert shot stopping fielding!

Junior Fielding - Ground Field...

Break the ice and get all your players involved - Refresh their ground fielding skills and recap the long barrier!

Junior Fielding - Moving to meet the ball!

Time is valuable when fielding! Don't wait for the ball to come to you - get your players to attack the ball and be more assertive in the field

Decision Making in the Field

Put a stop to dithering in the field! React quickly, communicate well and get all your players making the right decisions faster!

Junior Fielding - Ground Fielding and the Long Barrier

Break the ice and get all your players involved - Refresh ground fielding skills with this simple to set up session!

Ground Fielding Principles

Keep it tight in the field and make the batter work for every run! Improve your fielding skills now to keep the runs down and pick up some more wickets.

Fielding in the Deep

Fielding has never been more intense. Use this session to stop leaking the odd run in the field and get the batters working for every run!

Junior Fielding - Ground Fielding and the Long Barrier

Break the ice and get all your players involved - Refresh ground fielding skills with this simple to set up session!

Backing up in the field

No one enjoys an overthrow. Make sure your fielders are on their toes and alert to any wild shy?s at the stumps!

Front and back - Fielding and Batting

Perfect the front-foot drive. Use the most stylish shot in the game to get on top of the bowler and force their lengths back; PLUS, get your fielders snaffling every ball that is hit at them with this all-round session.
long barrier ANSWERS
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Indoor Fielding Drills

Hi...just looking for suggestions as to which would be good indoor fielding drills to mix up indoor net sessions. We'll probably have half a sports hall with max 20 players - mixed abilities. Cheers

Simon Lee Coach, England

I'm coaching an u/14 cricket t...

I'm coaching an u/14 cricket team and none of these boys have ever played the game let alone held a cricket bat. Help!!

Carl Wilkinson Coach, South Africa

Setting the right tone | Sport...

I am going to be taking on my first serious school coaching role at under 15B level. My number one priority will be setting the right tone during the intro session to get the season of to the right start. Do you have any tips? Thanks and best wishes, Luke K.

Luke Kadinopoulos Coach, England

Opening Batting - Getting Bowl...

Hi I open the batting for my team and have been getting bowled a substantial amount of times more often then not early in the innings Generally a straight ball/ in swinging to the right hander.I am coming forward to it but seems to misjudge it and ball is generally going between bat and pad although I am thinking I have it covered. Take guard on middle and bat one foot in the crease.Thanks for your help Regards

Archived User Coach

how to bowl faster with short ...

how can i bowl faster with short runup and what are techniques to bowl faster.

pratyush Coach, India

How to Bowl the doosra | Sport...

How to Bowl the doosra

Archived User Coach

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